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Ayurveda is the well-known ancient Hindu traditional holistic system of medicine dating back almost 5000 years. It originates from two Sanskrit words – “Ayur” meaning life, and “Veda” meaning knowledge. …
Remedy for anxiety in Ayurveda According to the American Psychological Association, anxiety is a state of mind characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. …
Holi is all about colors, cocktails, and mouth-watering delicacies. Filled with enthusiasm, we all tend to become a little carefree and devour the fried and carb-laden food. While it’s acceptable …
In the past couple of decades, women (especially girls) have become very beauty conscious due to growing hype of demerits of having a dark shaded skin. This has led to …
Now and again your hair longs for additional care and consideration. Hair masks are only a more extravagant form of body moisturizer. Straightening irons, styling, shading, UV rays, pollution, dampness, …
‘Prana’, a Sanskrit expression for life, means ‘The Breath of God’. It implies that God made the universe with his breath. ‘Breath’ is inseparable from ‘life’ in many religions, customs, …
Herbs are known for their various health advantages. They are anti-oxidants, immunomodulators, hostile to bacterias, anti-inflammatory, help in digestion and much more. One vital capacity of herbs is that they …
Haldi is used as a spice in almost every Indian household. A member of the ginger family, turmeric has a high curcumin content and is grown in Andhra Pradesh, Tamil …
It’s time for our usual question, “Is it Healthy?” to transform into “Is it Sustainable?” Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on …
Commonly known as Tulsi, is a herb with miraculous properties. It is widely used in Ayurveda & Naturopathy and is considered as a Holy Plant in Hinduism. Since it is …