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Explore Ayurvedic food recipes, plant-based food, and natural foods that boost immunity. Discover healthy, seasonal eating tips on our wellness food blog.
The ancient study of Ayurveda instructs us that all-encompassing prosperity depends on the balance of meditation, physical work, our environment and the right food. In Ayurveda, food is perceived as …
Many of us restrict our knowledge of Ayurveda to herbal treatments and oil massages, but Ayurveda encompasses everything from internal medicine to pediatrics to geriatrics, rejuvenation, surgery, and even sexual …
It’s time for our usual question, “Is it Healthy?” to transform into “Is it Sustainable?” Sustainable Eating basically revolves around a diet of foods which have minimal harmful impact on …
One thing we all must agree upon is that organic products (organic food, personal care etc.) contain more beneficial nutrients as compared to conventional lab-prepared synthetic products. If you are in …
A gluten-free diet excludes any foods that contain gluten. It is a protein naturally found in wheat and several other grains. It can also be added to foods during processing …